Sarah Buchanan

Welcome to the second edition of Tell Me About It: A Biz Babe Interview Series! This month we are hearing from Sarah Buchanan! She’s the badass firestarter of INDULGE™ who is waking up and connecting the health-conscious in Kansas City.

This series is meant to be an inside look at other babes who are leading incredible lives, to serve as a source of information and inspiration for you to live your dream life! Let’s get after it!

What’s your company / job / “who” you work as?

Your career purpose, in three words:
Define Your Balance

What are you most excited about right now?
INDULGE. I have ideas and I am currently trying to figure out how to make them possible.

What were some of the biggest obstacles you faced in the past year?
Being comfortable with my decision to dramatically change my life. To be confident that doing something I love this much could be considered success. I thought it needed to be painful.

List the top habits that keep you feeling like you can take on the world:
Yoga, good sleep and swallowing the frog.

Any words of encouragement for someone trying to forge their own path?
“Find a group of people who challenge and inspire you, and spend a lot of time with them, and it will change your life.” – Amy Poehler

It’s time to dance, and you’re the DJ. What music are you playing?
Free Me by Joss Stone (barefoot, of course)

If I could collab with anyone right now, it would be…
this is tough. I’ll go with Amy Poehler. She means business, seems badass and I like witty people.

When I need to hit the “reset” button on my life, I…
yoga, water, rest, take in some love.

I can’t start my day without…

I feel the most alive when I…
am outside.

And lastly: what’s your biggest win this month? Brag about yourself!
INDULGE Fall 2017 was incredible! I am brushin’ my shoulders off, girl!


If you’d like to learn more about Sarah, check out her website or give her a follow on the ‘gram!

Graphic designed by Natalja Dembek