Luscious Strawberry-Vanilla Power Smoothie
(gluten, sugar, soy, grain free w/ dairy-free option)
Serves 1-ish
This smoothie is bright green, but don’t be tricked- it tastes like creamy fruity heaven. It is high in protein, mega mineral-rich, and full of important brain-boosting Omega-3 fats! Now go get your drink on, lovebug.
Ingredients:
1 c. strawberries, fresh or frozen
2 dried prunes (to sweeten)
wee pinch of stevia
pinch o’ sea salt
1/3 c raw cashews, soaked in water
2 T. chia seeds, soaked in water
1 T. green powder (I like vitamineral green)
2 T. shredded coconut
1 t. Spirulina
1 T. protein powder (I like pumpkin seed powder)
1 t. bee pollen
1 T. hemp seeds
1/2 t. vanilla extract or powder
1 handful of greens (spinach and kale are good choices)
1/3 cp. plain goat-milk yogurt (or coconut yogurt / optional)
water or milk of choice to thin, as needed
Directions:
1. Put all ingredients in a blender and blend on high until smooth and creamy. Put on some sexy music, indulge.
